Slow cooked stew. Soaked chick peas, onion, celery, red pepper, cut yam pieces, fresh tomato, skinned and chopped, asparagus pieces with water, bay leaf, salt, pepper, savory spice mix. at end, basamic vinegar and olive oil dressing.

first day by itself with oven french fries. next day,

served over basmati rice. some fresh garlic would have been nice I think - I had none and only a garlic sea salt can not eat.

since am adding after the fact, it sounds like a good combination for a food stew. One of the things I want to talk about with women is the cooking thing.


devotimentalististic  counsellors are fullof shit - if the mother comments on how pretty a girl is, is sets up a "thing" that black people are ugly - etc... it makes Mom feel like she is so bad, she felt like SAME  issue is going  on...